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The Breast Education you can get!

Posted by Toddler Tucker on

We're supporting the McGrath Foundation in their quest for every women to understand the importance of self examination. For tips on breast cancer awareness and support for yourself and those you love, visit the McGrath Foundation website and take a look at the Curve Lurve app. The breast education! Find...

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Nutrient dense food, SUPER important for a growing body!

Posted by Toddler Tucker on

NUTRIENT DENSITY If you tie yourself in knots about whether your children are eating well enough, nutrient density is something that just might give you a bit more confidence in your food decisions. Although most foods provide us with energy (and by that I mean kilojoules, or calories if you...

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Which Bloody Milk!

Posted by Toddler Tucker on

Which bloody milk???? Paleo, vegan, cow’s milk protein allergy, lactose intolerance, …..to have milk or not to have milk? That seems to be the question. With dairy still the most available source of calcium in our diet (calcium from plant foods can be poorly absorbed) there’s no reason to not...

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The importance of outdoor play

Posted by Toddler Tucker on

Sharon Curtain, our go-to dietitian who writes for us, is a mother of 2 cheeky boys and has worked in hospitals, community and in the food industry for over 18 years. With ipads and other computing devices becoming so prevalent in our homes Sharon shares the importance of outside play for our toddlers and kids.

I’m a summer kind of person and over the cold months, if I don’t make a concerted effort to plan activities and play dates, I can get to dinner time without leaving the house. Not only do I then suffer through two boys going crazy with energy to burn, but also there’s a host of research to suggest they’re missing out vital development only nature can provide.

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Kids Healthy Snack Ideas

Posted by Toddler Tucker on

Toddlers love (and need) to snack. Well-timed snacks can tide a toddler over between meals and stop them from entering the hunger tantrum zone. Between meal munchies can also boost their nutrition levels when you serve fruits, veggies, wholegrains and calcium-rich foods as snacks. This list has also become my...

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